The Importance of Preventive Care
Preventive care is the foundation of a healthy smile. You'll reduce your risk of cavities with an effective oral hygiene routine and regular visits to the dentist. The Worth, IL, dentists at All Smiles offer checkups, cleanings and other dental services that help you maintain good oral health.
Preventive care starts with good oral hygiene
Are you a speedy brusher? If you are, you may be leaving traces of plaque behind on your teeth. The sticky substance contains bacteria and is a factor in tooth decay. If you don't brush thoroughly or only spend a few seconds brushing, your cavity risk rises. Experts recommend brushing twice a day for at least two minutes.
Thorough brushing is also an important factor in preventing gum disease. Plaque turns into tartar, a hard gray/brown deposit, in as little as 10 days. Tartar irritates your gums and may cause gingivitis, the earliest phase of gum disease. Brushing carefully is an excellent way to lower your risk of both gum disease and tooth decay.
Daily flossing eliminates plaque from the base of your teeth and the tight spaces between them. Unfortunately, flossing isn't a regular habit for many people. Only 16 percent of people floss daily, according to an American Dental Association survey. If you add a minute or two for flossing to your usual oral hygiene routine, you'll improve your oral health.
In addition to freshening your breath, mouthwash can also help you avoid cavities. Look for washes and rinses that include fluoride and offer anti-cavity protection.
Make regular visits to your Worth dentist a priority
Visiting the dentist every six months is a simple way to protect your oral health. During those visits, you'll receive a thorough cleaning to remove plaque and tartar. A few X-rays may also be taken during some visits. These appointments are particularly important because early signs of tooth decay and gum disease can be subtle. When you visit the dentist every six months, small problems can be treated promptly, helping you avoid more serious oral health issues, such as extensive decay or severe gum disease.
Keep your smile healthy with preventive care! Call the Worth, IL, dentists at All Smiles at (708) 448-0333 to schedule an appointment.